Good for energy 


People :

2

Preparation time :

5 min

Difficulty:

Easy

Description

Esta publicación está disponible en: es

Ingredients
  • 40 g of blueberries
  • 1 banana
  • 1 tablespoon sesame seeds
  • Juice of 1/2 lemon
  • 1 Greek yogurt
  • ice
Preparation
  1. Wash the blueberries and mix with the lemon juice.
  2. Beat until creamy and smooth, add the banana and sesame seeds.
  3. Mash and add the yogurt.
  4. Beat lightly with two ice cubes until the mix is smooth.
  5. Serve in a glass.
High content of vitamin C

Additional information

People :

2

Preparation time :

5 min

Difficulty:

Easy