A recipe full of power


Esta publicación está disponible en: Spanish



  • 1 ½ cup almonds (previously soaked)
  • 20 dates
  • 1 teaspoon anise
  • 1 teaspoon cinnamon


-The base can be made with almonds and dried. This Changes the taste and lasts longer.

-Almonds can be replaced by other nuts.

-The dates can be replaced by raisins, figs or other dried fruits.

-This filling has a thousand variations. Experiment and enjoy.

Avocado mousse and cocoa filling

  • 2 avocados
  • ¼ cup coco
  • 8 dates
  • 1 Juice from an Orange


  1. For the base, crush all the ingredients until the dough is pliable.
  2. With your own hands shape a small circle and lift the edges. You can also use cake or pastry molds.
  3. Fill with the mouse and serve

Avocado mousse and cocoa filling

  1. Marinate the the dates with the orange juice for 1 hour or more, you can also add some orange zest.
  2. Whip together the avocado and cocoa
  3. Serve in a bowl and decorate with some dried sliced apples and hemp seed.