Healthy seafood dish

People :

4

Preparation time :

30 min

Tiempo de reposo :

2 h

Difficulty:

Easy

Description

Esta publicación está disponible en: es

Ingredients
  • 1 spring onion
  • 8 sprigs of chives
  • 2 lemons
  • 50ml olive oil
  • Mixed ground pepper
  • 16 sardines
  • 1 finely chopped red onion
  • Half a teaspoon of brown sugar
  • 2 teaspoons lemon zest
  • 1 tablespoon chopped parsley
  • 1 tablespoon chopped basil
  • 4 raf tomatoes
  • 100 g cherry tomatoes
  • 4 wheat pancakes or tortillas
  • 1 bag of mixed salad leaves
  • Pepper
  • Salt
Preparation
  1. Slice the spring onion.
  2. Chop the chives.
  3. Mix them in a bowl with the juice of one and a half lemons, olive oil and three twists of the pepper mill.
  4. Scale and wash the sardines. Open down the middle lengthwise,lay out in a bowl, and cover them with the marinade. Cover with plastic wrap and let sit in the refrigerator two hours.
  5. For the tomato salad dressing, dissolve the sugar in two teaspoons of lemon juice.
  6. Add the diced red onion, lemon zest, parsley and basil. Add salt and pepper and mix.
  7. Keep a half hour in the fridge. Remove and add the chopped raf and cherry tomatoes. Heat the pancakes or tortillas.
  8. Spread with salad leaves and sardines.
  9. Serve with tomato salad.

Additional information

People :

4

Preparation time :

30 min

Tiempo de reposo :

Difficulty:

Easy

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