People :

2

Preparation time :

35 min

Difficulty:

Easy

Description

Esta publicación está disponible en: es

Ingredients
  • 120 gr. wild rice
  • 150 gr. cooked navy beans
  • 4 carrots

      For the dressing:

  • 5 tablespoons hazelnuts
  • 1 tablespoon grated orange peel
  • 3 tablespoons orange juice
  • 3 pinches salt
Preparation
  1. Bring 600 ml. water to the boil. Wash the rice in a colander. When the water is boiling,  add the rice, cover, and cook about 25 minutes over low heat. Drain, rinse and allow to cool.
  2. Meanwhile, wash the carrots and cut into thin slices.
  3. Five minutes before the rice is cooked, add the carrots, cover and continue cooking. Remove from heat, drain and allow to cool.
  4. Combine the wild rice with beans and carrots.
  5. To make the dressing, mix the oil, orange zest, juice and salt in a bottle, and shake before using.

Additional information

People :

2

Preparation time :

35 min

Difficulty:

Easy