Easy ways for quick delicious dips

People :

4

Preparation time :

15 min

Difficulty:

Easy

Description

Esta publicación está disponible en: es

Ingredients
  • 300g of carrots
  • 150g of cooked chickpeas
  • 1 clove garlic
  • Lemon juice
  • 1 tablespoon tahini (sesame paste)
  • 2 tablespoons garam masala (spice mix)
  • 2 tablespoons extra virgin olive oil

 

Preparation
  1. Clean the carrots, chop,  cover with water and boil. When tender, strain and reserve.
  2. Add the cooked carrots, chickpeas, chopped garlic, lemon juice, the tahini, garam masala and olive oil to a blender. Blend until creamy adding, if necessary, a tablespoon of water.
  3. If you don't have garam masala, use a blend of spices such as curry, or cumin and cinnamon

 

You can use pumpkin instead of carrots and hazelnut cream instead of tahini.

Additional information

People :

4

Preparation time :

15 min

Difficulty:

Easy