Enjoy this crunchy, healthy snack (Raw food)

People :

4

Preparation time :

20 min

Dehydration time:

24h

Difficulty:

Easy

Description

Esta publicación está disponible en: es

Ingredients
  • 8 large cabbage leaves. (Approx. 300g)
  • 200g nuts, previously soaked for 8 hours
  • 120 g red peppers
  • 100g grated carrots
  • 2 tablespoons olive oil
  • Juice of ½ lemon
  • 1 small clove garlic
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • 1 tablespoon garam masala
Preparation
  1. Cut off the hardest part of the cabbage and the stem and remove all the leaves and set aside.
  2. Blend the remaining ingredients in a food processor into a pate-like paste.
  3. Spread the pate on the cabbage leaves
  4. Cut the leaves into triangles or any other shape of your choice..
  5. Lay out the portions on dehydrator trays and dehydrate at 40 °C until crisp – about 24 hours.

Additional information

People :

4

Preparation time :

20 min

Dehydration time:

Difficulty:

Easy