The vitamin E of the avocado works against cancer

People :

4

Preparation time :

15 min

Difficulty:

Easy

Description

Esta publicación está disponible en: es

Ingredients
  • 150 g of dates
  • 1 orange
  • 1 onion
  • 2 avocados
  • 1 lemon
  • Rice vinegar
  • Virgin olive oil
  • Salt
Preparation
  1. Stone the dates and split them into pieces. Peel orange and cut into cubes.
  2. Slice the onion into rings. Cut the avocado into cubes and sprinkle well with lemon to prevent discoloration.
  3. Mix all the ingredients in a bowl with the rice vinegar dressing, olive oil and salt.
  4. Avocado is a wonderful food, full of nutrients, essential fatty acids and vitamin E. It's also very beneficial for the liver.

Additional information

People :

4

Preparation time :

15 min

Difficulty:

Easy