A delicious recipe for all occasions

People :

4

Preparation time :

20 min

Difficulty:

Media

Cooking time :

25 min

Description

Esta publicación está disponible en: Spanish

Ingredients
  • 2 medium potatoes
  • 1 glass of double cream
  • 1 onion
  • 1 green pepper
  • 200ml tomato sauce
  • 1 bunch of garlic sprouts
  • 1 teaspoon sugar
  • 2 tablespoons olive oil
  • 600gr bonito tuna
Preparation
  1. In a saucepan, cook the potatoes in boiling water until tende. Then peel and mash with the cream. Reserve the mashed potato.
  2. Saute the onion and green pepper, and when soft, add the tomato sauce and allow to simmer for about 10 minutes. Reserve.
  3. Sear the tuna (remove all bones) in a pan with a drizzle of olive oil and a pinch of salt.
  4. Meanwhile, saute thinly sliced garlic sprouts.
  5. Serve some mashed potato in the middle of a plate, add a tablespoon of tomato sauce and place the tuna on top. Cover everything with a couple of tablespoons of sauteed garlic sprouts and chopped parsley.
Add a sugar cube or a teaspoon of sugar to the tomato sauce to reduce acidity. Season with salt and pepper.



Additional information

People :

4

Preparation time :

20 min

Difficulty:

Media

Cooking time :