Great ideas for a light evening meal

People :

4

Preparation time :

30 min

Difficulty:

Easy

Description

Esta publicación está disponible en: Spanish

Ingredients
  • 6 leeks
  • 400g sardines
  • 2 red peppers
  • 1 bunch of garlic sprouts
  • 1 bunch wild asparagus
  • 2 tablespoons olive oil
  • 2 cloves garlic
Preparation
  1. Clean the leeks and cut into sticks 7-8 cm long. Wrap in foil and reserve.
  2. Cover the peppers with a drizzle of olive oil and wrap in foil and roast. Turn them from time to time. Do the same with the leeks.
  3. Clean the sardines by removing the spine and reserve. When the peppers and leeks are cooked, remove them from heat and peel the peppers.
  4. Cook the sardines on the flat-top grill.
  5. Meanwhile prepare a saute with the minced garlic, garlic sprout sand asparagus, cut into thin slices.
  6. Serve the roasted leeks, along with the peppers cut into strips. Top with sardines and the saute.
Remove the spine from the sardines with the aid of special pliers.

Additional information

People :

4

Preparation time :

30 min

Difficulty:

Easy