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Rice leaves stuffed with vegetables

Stay in trim with delicious crunchy vegetables

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Rice leaves stuffed with vegetables

At a glance

Serves:
4
Difficulty:
Easy
Cost per serving::
2,00 €
Method:
10 min.
 
 

Ingredients

    • 200 gr. soybean sprouts
    • 1 tray of baby carrots
    • 1 red pepper
    • 1 green pepper
    • 100 gr. green beans
    • 1 bag of onion sprouts
    • 8 rice pasta sheets
    • Soy sauce
    • 1 tray of Chinese enoki mushrooms

Method

  1. Cook the soy with vegetables cut into sticks of the same the size  for 5 minutes in plenty of boiling water.
  2. Reserve some of the cooking water and use it to hydrate the rice pasta sheets for 30 seconds.
  3. Once the sheets are soft, cut into strips of 5 cm. and use them to wrap up the bundles of soybean and vegetables to which you can now add the mushrooms and sprouts.
  4. Steam the vegetable rolls for a couple of minutes before serving.
  5. Serve with soy sauce.

Tip

You can also fry these rolls with a splash of olive oil or sesame oil, but keep in mind that rice pasta is delicate to handle. It might be easier to prepare small triangles into which you stuff the cooked vegetables. This pasta should be moist enough to handle without risking it breaking up.

Recommended wine

White, rosé and young, dry, perfumed reds.

Comments

  1. Delicooks   20.10.2010

    Hola Maritza, Nos alegra que te gusten las recetas!! Gracias por tu sugerencia. En este caso los "rulos" se refieren a las mismas hojas de arroz rellenas de verdura. saludos!

  2. MARITZA   20.10.2010

    estan genial las recetas pero me gustaria q los acompañamientos de cada receta tambien vengan escritos para asi saber la receta completaaa por ejemple esta 5.Acompaña los rulos con salsa de soja. que es eso...? gracias por sus recetas. es de la receta Hojas de arroz rellenas de verduras

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