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Fillet of beef with vegetables and mustard

Crunchy vegetables with slices of beef stir fried in a flash

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Fillet of beef with vegetables and mustard

At a glance

Serves:
4
Difficulty:
Easy
Cost per serving::
3,00 €
Method:
10 min.
 
 

Iker Erauzkin

Read interview with:

© Becky Lawton

Ingredients

    • 4 beef fillets 200 gr. each
    • 1 red pepper
    • 1 green pepper
    • 1 tray of baby carrots
    • 1 tray of baby corn cobs
    • 1 tray of baby zucchini
    • 1 tablespoon mustard seeds
    • Olive oil
    • Flake salt

Method

  1. Cut the vegetables into similar sized strips and brush with a little olive oil. Sprinkle with mustard seeds and roast the vegetables under the grill or in a pan until tender.
  2. When the vegetables are done, roast the meat for a minute on each side.
  3. Cut the fillets into strips, the same size as the vegetables, and mix.
  4. Serve immediately with tartar sauce.

Tip

You can use this stir fry to accompany a dish of pasta, rice or vegetables. If you don’t have mustard seeds you can use bottled mustard sauce before roasting.

Recommended wine

Complex, mature red wine fermented in oak barrels for twelve months. For example, Abadal Crianza from Bodegas Abadal in D. O. Pla de Bages made from Cabernet Sauvignon and Merlot.

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