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Vegan recipes from Toni Rodríguez

Anthony’s Bean Burger

Thought you didn’t like beans? Well, think again ...

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Anthony’s Bean Burger

At a glance

Serves:
4
Difficulty:
Easy
Cost per serving::
economico
Method:
15 min.
Preparation:
5 min.
 
 

Toni Rodríguez

Read interview with:

© Becky Lawton

Ingredients

    • 1 tin of kidney beans
    • 1 red onion
    • 2 Cloves garlic
    • ½ cup chopped cilantro
    • 1 tablespoon paprika
    • 1 tablespoon dried oregano
    • 1 tablespoon breadcrumbs
    • 1 tablespoon salt and pepper
    • 1 tablespoon olive oil

Method

  1. Put the beans into a bowl and mash them up with a fork.
  2. Finely chop garlic and onion and add to the beans.
  3. Chop cilantro till you have roughly half a cup.
  4. Mix paprika, chopped cilantro, oregano, olive oil to taste, salt and pepper until flavors are well blended.
  5. Gradually add bread crumbs to the mixture and knead. Fry over a medium heat in a frying pan with a little oil and serve however you like.

Tip

Serve this delicious burger with caramelized onions, barbecue sauce and raw spinach in a crispy bun.

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