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Quinoa salad

A light and refreshing salad for Spring and Summer

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Quinoa salad

At a glance

Serves:
4
Difficulty:
Easy
 
 
© BeckyLawton

Ingredients

    • 1 cup quinoa, well rinsed
    • 1 onion
    • 1 carrot
    • ½ cabbage, green or red
    • Green beans.
    • ½ cup raisins, soaked
    • Boiled corn

     For the dressing:

    • Olive oil
    • Salt
    • Lemon
    • Mustard.

Method

  1. Chop the onion, grate carrot and slice cabbage very finely. Blanch green beans. 
  2. Boil quinoa using double the amount of water during 10 minutes. Mix all ingredients in a bowl. 
  3. Prepare the dressing mixing all ingredients and add it to the salad. 
  4. Serve at room temperature.

Quinoa is a very light grain , and it is rich in protein. It is a good grain to prepare in places where the weather is warm or in summer. This salad is a very good combination of grains and vegetables to refresh the body without using cool foods that can

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