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Low-calorie recipes

Clam and tomato salad

A healthy little recipe for lunch.

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Clam and tomato salad

At a glance

Serves:
2
Difficulty:
Easy
Cost per serving::
Económica
Method:
40 min.
Preparation:
5 min.
 
 
© Becky Lawton

Ingredients

    • 300 gr. clams
    • 2 large tomatoes
    • 1 medium red onion
    • 200 gr. boiled potatoes
    • 3 tablespoons extra virgin olive oil
    • Sea salt
    • 2 teaspoons sherry vinegar
    • 1 sprig fresh thyme

Method

  1. Soak the clams in salted water for 30 minutes. Rinse.
  2. Add the clams to a saucepan with 1/4 glass of water and 1/4 glass of white wine. Cover and cook till the clams open. Remove from heat and allow to cool. Remove the clam meat from the shells. Reserve
  3. Peel the tomatoes, cut in half and remove seeds. Dice one and a half tomatoes and slice the remaining half.
  4. Julienne the onion.
  5. Peel potatoes and cut into cubes.
  6. Mix the olive oil, two or three pinches of salt, sherry vinegar and a sprig of chopped thyme in a bowl.
  7. Add the clams, diced tomato, red onion and potatoes to a serving dish and serve with the dressing.

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