Delicooks

Home > Recipes > First Courses > Fresh asparagus salad with a light dressing

First Courses

Fresh asparagus salad with a light dressing

A delicious dinner in minutes and super healthy

By Your email (*) print


Fresh asparagus salad with a light dressing

At a glance

Serves:
4
Difficulty:
Easy
Method:
15 min.
 
 

Adriana Ortemberg

Read interview with:

© Becky Lawton

Ingredients

    For the salad:

    • 1 raw beet
    • 8 mushrooms
    • 10 fresh Asparagus
    • 150 g cooked navy beans


    For the dressing:

    • 1 teaspoon of sea salt
    • 1 level tablespoon of  sesame seeds
    • 4 tablespoons of  extra virgin olive oil

Method

  1. Prepare the dressing. Grind up salt  and sesame seeds in a mortar.
  2. We put the ground salt  and sesame seeds in a bowl and add olive oil, lemon juice and mustard.
  3. Beat with a fork, add one or two tablespoons of water and beat again vigorously. Reserve.
  4. Peel beets and cut into thin slices with a vegetable peeler, kitchen mandolin or a knife. Put in a bowl with cold water for several minutes and then drain well.
  5. Clean the mushrooms and cut into thin slices. Wash the Asparagus, trim the bases and slice into thin strips with a vegetable peeler.
  6. Assemble the salad with the beans and pour over the dressing. Serve.

Comments

*Name, e-mail and comment fields are required

*incorrect e-mail

Error sending comment. Please try again later.

Thanks. Your comment will be published as soon as validated.

Let us know your opinion

(*) Required fields

close

Send to a friend

Fresh asparagus salad with a light dressing

Send to a friend, fill the form

Error sending comment. Please try again later.

*Name, e-mail and comment fields are required

*incorrect e-mail

*incorrect e-mail

Search for recipes

buscar

[more search options]

Search with Google

Recipes

Vegan recipies

Vegan recipies

Vegan recipies, without ingredients that involve animal suffering.

Guest chef

Different menus from guest chefs

Different menus from guest chefs

Our guest chefs bring you their unique and personal take on food.

HEALTHY LIVING

Macrobiotics

Macrobiotics

Macrobiotics is a way of life and because of that it explains the basic aspects according to our personal needs in harmony with nature.

Style

Sweet ideas for your table

Sweet ideas for your table

A delicious gift for your friends

Products

Papaya

Papaya

Tasty, nutritious and light, can be used fresh, in salads and desserts...

People

Jordi Roca

Jordi Roca

Jordi Roca, the younger of the Roca brothers and head dessert chef at the restaurant El Celler de Can Roca.

Summer fruits · Delicious salad dressing for summer salads · A passion for vegan desserts · Autumn vegtables · Great 10 minute recipes · Vegetarian delights for healthy living · Spice up your taste buds with Bembi · Bounce into form with a Spring menu · Where beer is not the beer · Mediterranean cooking with seasonal produce · Low-calorie recipes · Tapas all year round · Cutting edge Catalan cooking · Gluten - free diet · Interview with top chef Carme Ruscalleda · Recipe ideas for great desserts · Desserts by Jordi roca · Tapas route around Barcelona