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Avocado Tempura in Zen Sauce

Ginger and soya go great with the avocado (Raw food)

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Avocado Tempura in Zen Sauce

At a glance

Serves:
4
Difficulty:
Easy
 
 

Javier Medvedovsky

Read interview with:

© Becky Lawton

Ingredients

    • 2 Avocados
    • 1 tablespoon yeast
    • 80ml water
    • 30g pine nuts
    • 40g cashew nuts

    Zen Sauce

    • 2 tablespoons agave
    • 8 tablespoons soy sauce
    • 2 teaspoons grated fresh ginger
    • 2 teaspoons olive oil

Method

  1. Cut Avocado into strips
  2. Blend the water, pine nuts, cashews and baking powder until you have a thick creamy sauce.
  3. Coat the avocados with the sauce, and spread out on the Teflex sheet and dehydrate for three hours at 40 ° C. Turn them over and let them dehydrate another 3 hours or more.
  4. For the sauce: Mix ingredients and serve in a bowl to marinate the avocados.

Comments

  1. Medifast Coupon   10.01.2011

    Taste at its best! This healthy snack looks sensational, nice recipe!

  2. Susan   10.01.2011

    Avocado tempura? wow that is the first time for me! sounds delicious though!

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