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Energy dessert

Give yourself an energy booster

By Marisa Aguirre Your email (*) print


Energy dessert

At a glance

Serves:
4
Difficulty:
Easy
Cost per serving::
Económico
:
15 mins. min.
 
 

Marisa Aguirre

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Ingredients

    • 3 bananas
    • 1 lemon
    • 150 grams of cottage cheese
    • 2 tbsp chestnut honey
    • Large raisins
    • 1 tbsp flax oil, cold pressed (Optional)
    • Toothpicks


  1. Peel and chop the bananas into slices; sprinkle with lemon juice to avoid browning.
  2. Mix cottage cheese with flax oil and a little honey.
  3. Assemble: a slice of banana, cottage cheese, another banana slice and so on until the pinxo can stand up. Add a raisin at the end and then cover very lightly with honey.
  4. It is ideal for breakfast, a snack or a dessert.
  5. Chestnut honey is the rich in iron.

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